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Yutaka Wakame
Yutaka Wakame by Yutaka provides 138 kcal per 100 g, with 4.9 g of sugars and 20 g of protein. That is 427% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried wakame seaweeds category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 188 −26% | |
| Total fat | 1.6 g | 1.6 g | 2% | 2.4 −33% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −35% |
| Carbohydrates | 11 g | 11 g | 4% | 21.1 −48% |
| Total sugars | 4.9 g | 4.9 g | 0.9 +427% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 36 g | 36 g | 129% | 40.7 −11% |
| Protein | 20 g | 20 g | 40% | 18.2 +10% |
| Salt | 21.1 g | 21.1 g | 19.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Dried wakame seaweeds products on Foodmetria.
Compared with other dried wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wakame
Product details
- Quantity
- 40 g
- Serving size
- 1 serving (100 g)
- Sold in
- Belgium
- Barcode
- 5014276702433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yutaka Wakame?
Yutaka Wakame contains 138 kcal per 100 g and about 138 kcal per serving (1 serving (100 g)).
How much sugar is in Yutaka Wakame?
Yutaka Wakame has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yutaka Wakame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yutaka Wakame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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