Alghe wakame essiccate

by Biyor 40 g in Dried wakame seaweeds Barcode 8020931040656
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Alghe wakame essiccate by Biyor provides 285 kcal per 100 g, with 0.2 g of sugars and 21.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried wakame seaweeds category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
23.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 188 +52%
Total fat 3.8 g 2.4 +60%
Saturated fat 0 g 0.6 −100%
Carbohydrates 41.6 g 21.1 +97%
Total sugars 0.2 g 0.9 −81%
Protein 21.1 g 18.2 +16%
Salt 23.8 g 19.1 +24%

Category average across 6 Dried wakame seaweeds products on Foodmetria.

Compared with other dried wakame seaweeds

Calories higher 33%
Sugars lower 50%
Salt higher 33%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40 g
Sold in
Italy
Barcode
8020931040656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alghe wakame essiccate?

Alghe wakame essiccate contains 285 kcal per 100 g.

How much sugar is in Alghe wakame essiccate?

Alghe wakame essiccate has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alghe wakame essiccate healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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