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Wakame Seaweed
wodorosty wakame suszone
Wakame Seaweed by Vitasia provides 73 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried wakame seaweeds category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 188 −61% |
| Total fat | 1.9 g | 2.4 −20% |
| Saturated fat | 0.5 g | 0.6 −19% |
| Carbohydrates | 0 g | 21.1 −100% |
| Total sugars | 0 g | 0.9 −100% |
| Added sugars | 0 g | 0 |
| Protein | 14 g | 18.2 −23% |
| Salt | 27.2 g | 19.1 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Dried wakame seaweeds products on Foodmetria.
Compared with other dried wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wodorosty wakame suszone cięte 100 %.
Product details
- Quantity
- 30 g
- Sold in
- Poland
- Barcode
- 4056489918547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame Seaweed?
Wakame Seaweed contains 73 kcal per 100 g.
How much sugar is in Wakame Seaweed?
Wakame Seaweed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wakame Seaweed healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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