Youngs Chip Shop Cod 4pk

by Young's in Breaded cod fish Barcode 5000205047294
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Youngs Chip Shop Cod 4pk by Young's provides 240 kcal per 100 g, with 1.1 g of sugars and 10.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 192 +25%
Total fat 12.9 g 12.9 g 17% 8.2 +56%
Saturated fat 2.4 g 2.4 g 12% 0.9 +159%
Carbohydrates 19.9 g 19.9 g 7% 16.3 +22%
Total sugars 1.1 g 1.1 g 1.3 −18%
Added sugars 0 g 0 g 0% 0.2 −87%
Dietary fiber 0.7 g 0.7 g 3% 1 −31%
Protein 10.7 g 10.7 g 21% 12.5 −14%
Salt 1 g 1 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories higher 2%
Sugars lower 49%
Salt higher 21%
Saturated fat higher 4%
Protein top 91%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod Fillet (50%) (_Fish_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, _Wheat_ Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; _Mustard_ Flour, Dextrose, _Wheat_ Gluten, Dried Skimmed _Milk_, Flavouring (contains _Mustard_), Colours: Curcumin, Capsanthin; Spices

Contains palm oilNot vegan
Allergens
FishGlutenMilkMustard

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
5000205047294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Youngs Chip Shop Cod 4pk?

Youngs Chip Shop Cod 4pk contains 240 kcal per 100 g and about 240 kcal per serving (100g).

How much sugar is in Youngs Chip Shop Cod 4pk?

Youngs Chip Shop Cod 4pk has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Youngs Chip Shop Cod 4pk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Youngs Chip Shop Cod 4pk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Youngs Chip Shop Cod 4pk contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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