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Yogur natural de frutos
Yogur natural de frutos by casademont provides 84 kcal per 100 g, with 13 g of sugars and 3.8 g of protein. That is 1788% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 131 −36% |
| Total fat | 1.5 g | 5.2 −71% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 14 g | 1.1 +1180% |
| Total sugars | 13 g | 0.7 +1788% |
| Protein | 3.8 g | 20 −81% |
| Salt | 0.2 g | 2.1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo preservativesGreen DotNo colorings
- Sold in
- Spain
- Barcode
- 2968558000775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur natural de frutos?
Yogur natural de frutos contains 84 kcal per 100 g.
How much sugar is in Yogur natural de frutos?
Yogur natural de frutos has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogur natural de frutos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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