Yakisoba

by Otafuku in Noodles Barcode 0780244000010
Poor nutritional quality
Ultra-processed food

Yakisoba by Otafuku provides 168 kcal per 100 g, with 7.6 g of sugars and 6 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
7.6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (185 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 310 kcal 312 −46%
Total fat 0.5 g 1 g 1% 3.9 −86%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 34.8 g 64.4 g 23% 56.9 −39%
Total sugars 7.6 g 14 g 2.9 +165%
Added sugars 0 g 0 g 0% 0.5 −96%
Dietary fiber 1.1 g 2 g 7% 3.5 −69%
Protein 6 g 11 g 22% 10.1 −41%
Salt 1.5 g 2.7 g 0.9 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 19%
Sugars higher 5%
Salt higher 18%
Saturated fat lower 1%
Protein top 75%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noedels 81,08%: TARWEbloem, water, TARWE-eiwit, emulgator E322 (SOJA), koolzaadolie (SOJA), voedingszuur, E270 E325 E575, kleurstof E160a, zout, zuurteregelaar E500i, Saus 18,92%: melasse, water, SOJAsaus (water, SOJAbonen, TARWE, zout, alcohol), zout, tomatenpuree, suiker, verdikkingsmiddel E1414, gedistilleerde witte azijn, specerijen (bevat SELDERIJ), uienpuree, appelpuree, gistextract, paddenstoelenextract, verdikkingsmiddel E415, uienpoeder, knoflookextract, geconcentreerd dadelsap, wortelextract.

May contain palm oilVeganVegetarian
Allergens
CeleryGlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (185 g)
Labels & certifications
VegetarianVegan
Sold in
France, Germany
Barcode
0780244000010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yakisoba?

Yakisoba contains 168 kcal per 100 g and about 310 kcal per serving (1 serving (185 g)).

How much sugar is in Yakisoba?

Yakisoba has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yakisoba healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yakisoba vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Yakisoba contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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