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Okonomi Sauce
Okonomi Sauce by Otafuku provides 133 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 300g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2tbsp, 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 216 −38% | |
| Total fat | 0 g | 0 g | 0% | 13.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 36.7 g | 11 g | 4% | 16.5 +122% |
| Total sugars | 30 g | 9 g | 11.3 +165% | |
| Added sugars | 30 g | 9 g | 18% | 7.8 +287% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.2 +51% |
| Salt | 5.8 g | 1.7 g | 2.5 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Molasses, Tomato Paste, Soy Sauce (Soy Beans, Water, Salt), Apple Paste, Salt, Grain Vinegar, Modified Corn Starch, Onion Paste, Spices, Yeast Extract, Concentrated Date Juice, Carrot Extract, Xanthan Gum, Garlic Extract, Shiitake Mushroom Powder
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 2tbsp, 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- Australia, France, Germany, United Kingdom
- Barcode
- 4970077163563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Okonomi Sauce?
Okonomi Sauce contains 133 kcal per 100 g and about 40 kcal per serving (2tbsp, 30g).
How much sugar is in Okonomi Sauce?
Okonomi Sauce has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Okonomi Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Okonomi Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Okonomi Sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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