Okonomi Sauce by Otafuku

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Okonomi Sauce

by Otafuku 500 g in Groceries Barcode 4970077196516
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Okonomi Sauce by Otafuku provides 153 kcal per 100 g, with 30 g of sugars and 2.5 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 500 g pack. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 194 −21%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 35 g 16.1 +117%
Total sugars 30 g 9.8 +205%
Added sugars 29.1 g 4.8 +509%
Dietary fiber 0.8 g 2.4 −66%
Protein 2.5 g 2.8 −12%
Salt 5.9 g 5.9

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars higher 9%
Salt higher 16%
Saturated fat lower 40%
Protein top 31%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, Melasse, Tomatenmark, Sojasauce (Sojabohnen, Wasser, Meersalz, Alkohol), Apfelpüree, Meersalz, Reisessig, modifizierte Maisstärke, Zwiebeln, Gewürze (enthält Sellerie), Maisstärke, Hefeextrakt, Dattelsaftkonzentrat, Karottenextrakt, Verdickungsmittel: E415; Knoblauchextrakt, Shiitakepilzpulver.

Palm oil freeVeganVegetarian
Allergens
CelerySoybeans
May contain traces
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4970077196516

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Okonomi Sauce?

Okonomi Sauce contains 153 kcal per 100 g.

How much sugar is in Okonomi Sauce?

Okonomi Sauce has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Okonomi Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Okonomi Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Okonomi Sauce contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Okonomi Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomacouli Nature a NOVA 3
Tomacouli Nature
Panzani · 3 x 200 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs E−87% sugar−99% salt
Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs E−87% sugar−99% salt
Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score B vs E−94% sugar−99% salt
Maille Moutarde Fine de Dijon Verrine 165g b NOVA 3
Maille Moutarde Fine de Dijon Verrine 165g
Maille · 165 g
14 kcal
1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Nutri-Score B vs E−98% sugar−92% salt

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Otafuku

View all →
Obento Udon Spicy Kung Pao d
Obento Udon Spicy Kung Pao
Otafuku · 240 g
158 kcal
3.8 Fat g
6.2 Sugar g
2.3 Salt g
per 100 g · 5.7 g protein
Vegetarian 2 allergens
Yakisoba d NOVA 4
Yakisoba
Otafuku
168 kcal
0.5 Fat g
7.6 Sugar g
1.5 Salt g
per 100 g · 6 g protein
VeganVegetarian 3 allergens
Okonomi Sauce e NOVA 4
Okonomi Sauce
Otafuku · 300g
133 kcal
0 Fat g
30 Sugar g
5.8 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan 1 allergen
Vegan Ponzu c
Vegan Ponzu
Otafuku · 195ml
15 kcal
0 Fat g
3 Sugar g
1.2 Salt g
per 100 ml · 0 g protein
VeganVegetarian
Otafuku Okonomi Sauce e NOVA 4
Otafuku Okonomi Sauce
Otafuku · 500g
114 kcal
0 Fat g
25.7 Sugar g
5 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan 3 allergens
Takoyaki Sauce e NOVA 4
Takoyaki Sauce
Otafuku · 300g
116 kcal
0.1 Fat g
24 Sugar g
7.5 Salt g
per 100 g · 2.1 g protein
Palm oil free 3 allergens