View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wrap Saumon guacamole
Wrap Saumon guacamole by Crous Languedoc Roussillon provides 219 kcal per 100 g, with 2.1 g of sugars and 9.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 235 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 235 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 515 kcal | 244 −10% | |
| Total fat | 8 g | 18.8 g | 24% | 9.2 −13% |
| Saturated fat | 2.1 g | 4.9 g | 25% | 2.6 −18% |
| Carbohydrates | 26.3 g | 61.8 g | 22% | 29.9 −12% |
| Total sugars | 2.1 g | 4.9 g | 3.2 −35% | |
| Added sugars | 2.7 g | 6.3 g | 13% | 1.6 +69% |
| Dietary fiber | 0.6 g | 1.4 g | 5% | 3.9 −85% |
| Protein | 9.7 g | 22.8 g | 46% | 9.3 +5% |
| Salt | 1.5 g | 3.5 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TORTILLA DE BLE 42,6% : Farine de BLE 60%, eau, huile de palme, stabilisants: E422, E412; protéines de BLE, sel, SOJA, poudres à lever: E500, E450; sucre, sirop de glucose, acidifiant: E296, MALT, émulsifiants: E471, E473; conservateurs: E282, E202; farine d'AVOINE, levure. Garniture 57.4% : SAUMON fumé 44,4% (SAUMON atlantique 95,5%, sel 3,5%, sucre 1%), salade batavia 37%, guacamole 14,8% (avocat Hass 95,2%, poivron rouge, sel, piment jalapeno, antioxygène : acide ascorbique oignons, épaississant : gomme de xanthane, acidifiant ascorbate de sodium, ail, acidifiant : acide citrique, coriandre), coriandre fraiche 3,7%. (% exprimés sur la garniture)
- Allergens
- FishGlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235 g
- Serving size
- 235 g
- Sold in
- France
- Barcode
- 00012195
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wrap Saumon guacamole?
Wrap Saumon guacamole contains 219 kcal per 100 g and about 515 kcal per serving (235 g).
How much sugar is in Wrap Saumon guacamole?
Wrap Saumon guacamole has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap Saumon guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap Saumon guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap Saumon guacamole contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a 
b NOVA 4 More wraps
View all →
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 4 
b NOVA 4 More from Crous Languedoc Roussillon
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4