Wrap-itz, whole wheat wraps
Wrap-itz, whole wheat wraps by Wrap-Itz provides 279 kcal per 100 g, with 2.3 g of sugars and 7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 302 −8% | |
| Total fat | 5.8 g | 2.5 g | 3% | 9.5 −39% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 46.5 g | 20 g | 7% | 48.6 |
| Total sugars | 2.3 g | 1 g | 1.9 +20% | |
| Dietary fiber | 7 g | 3 g | 11% | 5.5 +26% |
| Protein | 7 g | 3 g | 6% | 8.1 −14% |
| Salt | 1.6 g | 0.7 g | 1.4 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground 100% whole wheat, 100% whole grains (cracked wheat, barley, corn millet, oats, flax, rye, sesame, triticale, brown rice, soy), water, 100% canola oil, soy fiber, baking powder, (sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate), calcium carbonate, salt, fumaric acid, mono and diglycerides, calcium propionate, refined menhaden fish oil (source of long chain omega-3 fatty acids eph/dha), xanthan gum, guar gum, potassium sorbate*.
- Allergens
- GlutenSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (43 g)
- Sold in
- United States
- Barcode
- 0600039107048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap-itz, whole wheat wraps?
Wrap-itz, whole wheat wraps contains 279 kcal per 100 g and about 120 kcal per serving (1 tortilla (43 g)).
How much sugar is in Wrap-itz, whole wheat wraps?
Wrap-itz, whole wheat wraps has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap-itz, whole wheat wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wrap-itz, whole wheat wraps contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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