Woodpecker, Raw Sunflower Seeds
Woodpecker, Raw Sunflower Seeds by Cibo Vita Inc provides 657 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 657 kcal | 197 kcal | 565 +16% | |
| Total fat | 56.7 g | 17 g | 22% | 45.9 +24% |
| Saturated fat | 6.7 g | 2 g | 10% | 5.6 +19% |
| Carbohydrates | 13.3 g | 4 g | 1% | 15.7 −15% |
| Total sugars | 3.3 g | 1 g | 3 +10% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.1 −26% |
| Protein | 23.3 g | 7 g | 14% | 22.5 |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raw sunflower seeds shelled
Product details
- Serving size
- 30 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0846548063806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Woodpecker, Raw Sunflower Seeds?
Woodpecker, Raw Sunflower Seeds contains 657 kcal per 100 g and about 197 kcal per serving (30 g (0.25 cup)).
How much sugar is in Woodpecker, Raw Sunflower Seeds?
Woodpecker, Raw Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Woodpecker, Raw Sunflower Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Woodpecker, Raw Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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