Nutrition report ready

Wok de Vegetais Estilo Asiático

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C NOVA 4

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Wok de Vegetais Estilo Asiático

by Continente 600 g in Frozen vegetables Barcode 5601312517177
Average nutritional quality
Ultra-processed food

Wok de Vegetais Estilo Asiático by Continente provides 48 kcal per 100 g, with 2.9 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 600 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 60 −20%
Total fat 1.4 g 1 +35%
Saturated fat 0.2 g 0.2 −17%
Carbohydrates 4.6 g 9.5 −52%
Total sugars 2.9 g 2.9
Added sugars 0 g 0.2 −100%
Dietary fiber 2.7 g 2.8 −5%
Protein 3 g 2.8 +9%
Salt 0.8 g 0.2 +338%

Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 48%
Sugars higher 43%
Salt higher 5%
Saturated fat higher 19%
Protein top 29%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mistura de hortícolas em proporções variáveis (89%) (brocolo, cenoura, curgete assada, couve branca, cebola roxa assada, pimento vermelho assado, ervilha em vagem, edamame (soja), rebentos de feijão mungo), cogumelos laminados cultivados (Agaricus bisporus) (7%), tempero (3%) (sal, aroma, especiarias), óleo refinado de girassol.

Allergens
Soybeans

Product details

Quantity
600 g
Sold in
Portugal
Barcode
5601312517177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wok de Vegetais Estilo Asiático?

Wok de Vegetais Estilo Asiático contains 48 kcal per 100 g.

How much sugar is in Wok de Vegetais Estilo Asiático?

Wok de Vegetais Estilo Asiático has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wok de Vegetais Estilo Asiático healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wok de Vegetais Estilo Asiático contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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