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WJ frozen cooked tofu fish
WJ frozen cooked tofu fish by Fresh Asia provides 199 kcal per 100 g, with 6 g of sugars and 7.9 g of protein. That is 541% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: eggs, fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 149 +34% |
| Total fat | 9.3 g | 8.9 |
| Saturated fat | 2 g | 1.4 +48% |
| Carbohydrates | 21 g | 3 +596% |
| Total sugars | 6 g | 0.9 +541% |
| Added sugars | 17.7 g | 0.3 +6238% |
| Protein | 7.9 g | 13.6 −42% |
| Salt | 0.6 g | 0.9 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish Meat ([Threadfin Bream (Nemipterus spp.) and Lizardfish (Saura spp.)], Sugar, Egg White Powder (Egg), Emulsifier (E451(1), E4500238%), Water, Refined Soybean Oil 22, 13%, Soy Protein, Taylocs Meet Starch, Sugar, Salt, Flavour Enhancer (E621, E627, E631), Stabilizer (E170), Dydor Egg White Powder (Eua).
- Allergens
- EggsFishSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 8854241009115
Prices reported by shoppers
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Frequently asked questions
How many calories are in WJ frozen cooked tofu fish?
WJ frozen cooked tofu fish contains 199 kcal per 100 g.
How much sugar is in WJ frozen cooked tofu fish?
WJ frozen cooked tofu fish has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is WJ frozen cooked tofu fish healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is WJ frozen cooked tofu fish vegan?
Based on its ingredient list, it is not vegan.
What allergens does WJ frozen cooked tofu fish contain?
According to the label data it contains: Eggs, Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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