Tofu - Natuur

by De Hobbit 250 g in Tofu Barcode 5412500981881
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu - Natuur by De Hobbit provides 120 kcal per 100 g, with 0.5 g of sugars and 13.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 250 g pack. Contains: celery, mustard, nuts, sesame seeds, soybeans, mosterd, noten, selderij.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 149 −19%
Total fat 6.1 g 8.9 −32%
Saturated fat 1 g 1.4 −26%
Carbohydrates 2.1 g 3 −30%
Total sugars 0.5 g 0.9 −47%
Added sugars 0 g 0.3 −100%
Protein 13.5 g 13.6
Salt 0 g 0.9 −100%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 27%
Sugars lower 31%
Salt lower 1%
Saturated fat lower 25%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gekookte sojabonen*, water. (*-biologische landbouw). Gemaakt in een bedrijf waar ook gluten, noten, selderij, mosterd, sesam en lupine verwerkt worden.

Palm oil freeVeganVegetarian
Allergens
CeleryMustardNutsSesame seedsSoybeansMosterdNotenSelderij

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBE-BIO-01
Sold in
Belgium
Barcode
5412500981881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu - Natuur?

Tofu - Natuur contains 120 kcal per 100 g.

How much sugar is in Tofu - Natuur?

Tofu - Natuur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu - Natuur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu - Natuur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu - Natuur contain?

According to the label data it contains: Celery, Mustard, Nuts, Sesame seeds, Soybeans, Mosterd, Noten, Selderij. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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