View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Seitan
Seitan by De Hobbit provides 178 kcal per 100 g, with 0.6 g of sugars and 23 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 176 | |
| Total fat | 6.4 g | 6.4 g | 8% | 5.4 +18% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −28% |
| Carbohydrates | 7.2 g | 7.2 g | 3% | 8.2 −12% |
| Total sugars | 0.6 g | 0.6 g | 1.3 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 2.1 −57% |
| Protein | 23 g | 23 g | 46% | 22.9 |
| Salt | 1.4 g | 1.4 g | 1.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seitan* 90% [eau, gluten de BLE*, huile de tournesol*, fibres de SOJA*, farine de BLE*, sauce SOJA* (eau, fèves de SOJA*, BLE*, sel), herbes* et épices*, sel marin], sauce SOJA* 10% (eau, fèves de SOJA*, BLE*, sel)
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBE-BIO-01EU/non-EU AgricultureTriman
- Sold in
- Netherlands
- Barcode
- 5412500981843
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seitan?
Seitan contains 178 kcal per 100 g and about 178 kcal per serving (100 g).
How much sugar is in Seitan?
Seitan has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 4 More seitan
View all →
a NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4 
a NOVA 4 More from De Hobbit
View all →
a NOVA 4 
a NOVA 3 
e NOVA 3 
d NOVA 4