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Seitán
Seitán ecológico
Seitán by Natursoy provides 110 kcal per 100 g, with 0.1 g of sugars and 20.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 176 −38% |
| Total fat | 2.1 g | 5.4 −61% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 1.5 g | 8.2 −82% |
| Total sugars | 0.1 g | 1.3 −92% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.1 g | 2.1 |
| Protein | 20.3 g | 22.9 −11% |
| Salt | 0.5 g | 1.2 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ (56%)*, agua, tamari* [_soja_*, agua, sal marina, mikawa mirin* (arroz dulce*, agua, arroz*), harina de _cebada_ tostada*, koji (Aspergillus oryzae)], ajo en polvo*, jengibre*, alga kombu
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilkMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- Low or no fatVegetarianLow fatOrganicSource of proteinsEU OrganicHigh proteinsVeganES-ECO-019-CTGreen DotRich in vegetable protein
- Sold in
- Spain
- Barcode
- 8428159100143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitán?
Seitán contains 110 kcal per 100 g.
How much sugar is in Seitán?
Seitán has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitán healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitán vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitán contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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