Wisconsin Cheddar Mashed Potatoes

by Idahoan 4 oz in Meals Barcode 0029700021801
Bad nutritional quality
Ultra-processed food

Wisconsin Cheddar Mashed Potatoes by Idahoan provides 389 kcal per 100 g, with 7.1 g of sugars and 10.6 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 4 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 109 kcal 178 +119%
Total fat 7.1 g 2 g 3% 7.9 −10%
Saturated fat 1.8 g 0.5 g 3% 2.8 −36%
Carbohydrates 70.8 g 19.8 g 7% 17.8 +298%
Total sugars 7.1 g 2 g 3.1 +131%
Added sugars 3.5 g 1 g 2% 1.2 +194%
Dietary fiber 3.5 g 1 g 4% 2 +76%
Protein 10.6 g 3 g 6% 8.7 +21%
Salt 4.4 g 1.2 g 1.2 +279%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 3%
Sugars higher 10%
Salt higher 2%
Saturated fat lower 48%
Protein top 27%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, maltodextrin, buttermilk, whey, sugar, wisconsin cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, natural flavors, monoglycerides, calcium stearoyl lactylate, paprika extract (color), annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid and mixed tocopherols.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
1/4 cup (28 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0029700021801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wisconsin Cheddar Mashed Potatoes?

Wisconsin Cheddar Mashed Potatoes contains 389 kcal per 100 g and about 109 kcal per serving (1/4 cup (28 g)).

How much sugar is in Wisconsin Cheddar Mashed Potatoes?

Wisconsin Cheddar Mashed Potatoes has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wisconsin Cheddar Mashed Potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wisconsin Cheddar Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wisconsin Cheddar Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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