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Wild Fruit Crunch Toasted Oats
Wild Fruit Crunch Toasted Oats by White's provides 430 kcal per 100 g, with 17 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 172 kcal | 390 +10% | |
| Total fat | 12.3 g | 4.9 g | 6% | 9 +35% |
| Saturated fat | 2.3 g | 0.9 g | 5% | 2.2 |
| Carbohydrates | 68 g | 27.2 g | 10% | 66.3 |
| Total sugars | 17 g | 6.8 g | 18.2 −7% | |
| Added sugars | 29.1 g | 11.6 g | 23% | 13 +124% |
| Dietary fiber | 6.5 g | 2.6 g | 9% | 8 −19% |
| Protein | 8.5 g | 3.4 g | 7% | 10.2 −17% |
| Salt | 0.1 g | 0 g | 0.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (40%), Sugar, Rapeseed Oil, Wheat Flakes, Glucose Syrup, Toasted Wheat Flakes (Wheat, Barley Malt Extract), Crisp Rice (Rice Flour, Wheat Flour, Barley Malt Extract), Cornflakes (Maize, Sugar, Barley Malt Extract, Salt), Desiccated Coconut, Chicory Fibre, Freeze Dried Berry Pieces (2%) (Raspberries, Blackberries, Strawberries), Natural Flavouring.
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- United Kingdom
- Barcode
- 5011371000693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Fruit Crunch Toasted Oats?
Wild Fruit Crunch Toasted Oats contains 430 kcal per 100 g and about 172 kcal per serving (1 portion (40 g)).
How much sugar is in Wild Fruit Crunch Toasted Oats?
Wild Fruit Crunch Toasted Oats has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wild Fruit Crunch Toasted Oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wild Fruit Crunch Toasted Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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