A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY

by White's in Mueslis Barcode 5011371204008
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY by White's provides 456 kcal per 100 g, with 15.4 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
2.7 g · Moderate
Sugars
15.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 417 +9%
Total fat 19.3 g 14.8 +30%
Saturated fat 2.7 g 3.7 −28%
Carbohydrates 57 g 56.3
Total sugars 15.4 g 14.5 +6%
Added sugars 15.7 g 8.5 +84%
Dietary fiber 7.8 g 9.2 −15%
Protein 9.3 g 11.4 −19%
Salt 0 g 0.2 −100%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 21%
Sugars higher 46%
Salt lower 1%
Saturated fat higher 49%
Protein top 73%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (66%), Raw Cane Sugar, Rapeseed Oil, Desiccated Coconut, Honey (1%), Pumpkin Seed, Milled Golden Flaxseed, Sunflower Seed, Dried Apple Pieces (1%), Freeze Dried Cranberry Pieces (0.5%), Freeze Dried Raspberry Pieces (0.5%).

Palm oil freeNot vegan
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5011371204008

Prices reported by shoppers

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Frequently asked questions

How many calories are in A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY?

A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY contains 456 kcal per 100 g.

How much sugar is in A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY?

A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY vegan?

Based on its ingredient list, it is not vegan.

What allergens does A TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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