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Wild Caught Crunchy Fish Fillet
Wild Caught Crunchy Fish Fillet by Fremont provides 179 kcal per 100 g, with 1.9 g of sugars and 8.5 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 19 oz pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 190 kcal | 121 +48% | |
| Total fat | 5.7 g | 6 g | 8% | 4 +42% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.8 +22% |
| Carbohydrates | 22.6 g | 24 g | 9% | 5.2 +334% |
| Total sugars | 1.9 g | 2 g | 0.8 +151% | |
| Added sugars | 1.9 g | 2 g | 4% | 0.6 +203% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 8.5 g | 9 g | 18% | 15.6 −46% |
| Salt | 1.1 g | 1.1 g | 0.8 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock (gadus chalcogrammus), water, bleached wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, contains 2% or less of: sugar, natural flavors, salt, dehydrated onion, whey, modified cellulose, dextrose, leavening (sodium bicarbonate, mono calcium phosphate), onion powder, yeast, autolyzed yeast extract, sodium tripolyphosphate (to retain moisture).
- Allergens
- FishGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19 oz
- Serving size
- 2 fillets (106 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 4099100035483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Caught Crunchy Fish Fillet?
Wild Caught Crunchy Fish Fillet contains 179 kcal per 100 g and about 190 kcal per serving (2 fillets (106 g)).
How much sugar is in Wild Caught Crunchy Fish Fillet?
Wild Caught Crunchy Fish Fillet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Caught Crunchy Fish Fillet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Caught Crunchy Fish Fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Caught Crunchy Fish Fillet contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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