Nutrition report ready
Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax
Nutri-Score D NOVA 4
View detailsWild Blueberry & Flax Organic Granola, Wild Blueberry & Flax
Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax by Cadia provides 424 kcal per 100 g, with 27.3 g of sugars and 9.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 7 oz/198 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 389 +9% | |
| Total fat | 13.6 g | 4.5 g | 6% | 7.8 +74% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 69.7 g | 23 g | 8% | 69.5 |
| Total sugars | 27.3 g | 9 g | 17.7 +54% | |
| Added sugarsUSDA | 27.3 g | 9 g | 18% | 9.3 +194% |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.7 −21% |
| Protein | 9.1 g | 3 g | 6% | 10.3 −12% |
| Salt | 0.3 g | 0.1 g | 0.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz/198 g
- Serving size
- 1/3 cup (33 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0815369019293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax?
Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax contains 424 kcal per 100 g and about 140 kcal per serving (1/3 cup (33 g)).
How much sugar is in Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax?
Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Blueberry & Flax Organic Granola, Wild Blueberry & Flax contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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