View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal English Muffins
Wholemeal English Muffins by Tesco provides 233 kcal per 100 g, with 0.2 g of sugars and 1.3 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 243 |
| Total fat | 2 g | 2.7 −25% |
| Saturated fat | 0.3 g | 0.4 −32% |
| Carbohydrates | 39.6 g | 44.6 −11% |
| Total sugars | 0.2 g | 4 −95% |
| Protein | 1.3 g | 9.1 −86% |
| Salt | 0.6 g | 0.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5057753897208
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholemeal English Muffins?
Wholemeal English Muffins contains 233 kcal per 100 g.
How much sugar is in Wholemeal English Muffins?
Wholemeal English Muffins has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More english muffins
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 4 
a NOVA 4 
c NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1