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Wholegrain Biscuits - Crunchy Oat Flakes
Wholegrain Biscuits - Crunchy Oat Flakes by Wasa provides 461 kcal per 100 g, with 17 g of sugars and 8.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispy biscuits category and comes in a 250 g pack. Contains: gluten, haferflocken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10,8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 50 kcal | 410 +13% | |
| Total fat | 19 g | 2.1 g | 3% | 16.7 +14% |
| Saturated fat | 1.8 g | 0.2 g | 1% | 4.6 −61% |
| Carbohydrates | 61 g | 6.6 g | 2% | 55.3 +10% |
| Total sugars | 17 g | 1.8 g | 15.4 +11% | |
| Added sugars | 16.7 g | 1.8 g | 4% | 16.4 |
| Dietary fiber | 8 g | 0.9 g | 3% | 6.2 +29% |
| Protein | 8.3 g | 0.9 g | 2% | 7.7 +7% |
| Salt | 0.7 g | 0.1 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Crispy biscuits products on Foodmetria.
Compared with other crispy biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken 34,8% Weizenvollkornmehl 28,5% Sonnenblumenöl Zucker Glukosesirup Dinkelweizenvollkornmehl 3,2% Gerstenvollkornmehl 3,2% Backtriebmittel (Amoniumhydrogencarbonat, Natriumhydrogencarbonat) Salz Aroma Natürlicher Olivenextrakt Kann Spuren von Eiern, Milch, Senf, Schalenfrüchten und Sojabohnen enthalten.
- Allergens
- GlutenHaferflocken
- May contain traces
- EiernMilchSchalenfrüchtenSenfSojabohnen
Product details
- Quantity
- 250 g
- Serving size
- 10,8 g
- Sold in
- Austria, Denmark, Finland, Germany, Norway, Sweden
- Barcode
- 7300400482554
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 472.22 → 461
- Fat: 19.44 → 19
- Saturated fat: 1.85 → 1.8
- Sugars: 17.59 → 17
- Salt: 0.74 → 0.7
- Protein: 8.33 → 8.3
- Fiber: 8.33 → 8
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wholegrain Biscuits - Crunchy Oat Flakes?
Wholegrain Biscuits - Crunchy Oat Flakes contains 461 kcal per 100 g and about 50 kcal per serving (10,8 g).
How much sugar is in Wholegrain Biscuits - Crunchy Oat Flakes?
Wholegrain Biscuits - Crunchy Oat Flakes has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholegrain Biscuits - Crunchy Oat Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholegrain Biscuits - Crunchy Oat Flakes contain?
According to the label data it contains: Gluten, Haferflocken. It may also contain traces of eiern, milch, schalenfrüchten, senf, sojabohnen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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