Wholegrain Biscuits - Cranberry & Oat Flakes

by Wasa 250 g in Crispy biscuits Barcode 7300400482523
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wholegrain Biscuits - Cranberry & Oat Flakes by Wasa provides 464 kcal per 100 g, with 18 g of sugars and 8.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispy biscuits category and comes in a 250 g pack. Contains: apple, gluten, nuts, fullkornsspeltmjöl.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.8 g · Moderate
Sugars
18 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10,8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 50 kcal 410 +13%
Total fat 20 g 2.2 g 3% 16.7 +20%
Saturated fat 1.8 g 0.2 g 1% 4.6 −61%
Carbohydrates 58 g 6.3 g 2% 55.3 +5%
Total sugars 18 g 1.9 g 15.4 +17%
Added sugars 16.2 g 1.8 g 4% 16.4
Dietary fiber 8.4 g 0.9 g 3% 6.2 +35%
Protein 8.8 g 1 g 2% 7.7 +14%
Salt 0.7 g 0.1 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Crispy biscuits products on Foodmetria.

Compared with other crispy biscuits

Calories higher 37%
Sugars higher 32%
Salt higher 37%
Saturated fat lower 32%
Protein top 37%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Fullkornsvetemjöl_ (35,4%), _havreflingor_ (24,8%), solrosolja, knaprig, _fullkornsspelt_ (_fullkornsspeltmjöl_ [_vete_], socker, _kornmaltextrakt_, salt), sötade torkade tranbär (4,3%) (socker, tranbär 1,9%), _hasselnötter_ (1,4%), äpple (1,3%), bakpulver (natriumbikarbonat, ammoniumvätekarbonat, dinatriumdifosfat), salt, aromer, olivextrakt

Palm oil freeVeganVegetarian
Allergens
AppleGlutenNutsFullkornsspeltmjöl
May contain traces
EggsMilkNutsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
10,8 g
Labels & certifications
VegetarianVegan
Sold in
Austria, Denmark, Finland, Germany, Norway, Sweden
Barcode
7300400482523

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wholegrain Biscuits - Cranberry & Oat Flakes?

Wholegrain Biscuits - Cranberry & Oat Flakes contains 464 kcal per 100 g and about 50 kcal per serving (10,8 g).

How much sugar is in Wholegrain Biscuits - Cranberry & Oat Flakes?

Wholegrain Biscuits - Cranberry & Oat Flakes has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wholegrain Biscuits - Cranberry & Oat Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholegrain Biscuits - Cranberry & Oat Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholegrain Biscuits - Cranberry & Oat Flakes contain?

According to the label data it contains: Apple, Gluten, Nuts, Fullkornsspeltmjöl. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wholegrain Biscuits - Cranberry & Oat Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispy biscuits

View all →

More from Wasa

View all →