Avoine et chocolat vs Wholegrain Biscuits - Cranberry & Oat Flakes
Overall, Wholegrain Biscuits - Cranberry & Oat Flakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Avoine et chocolat
Wholegrain Biscuits - Cranberry & Oat Flakes
Nutrition per 100 g
| Nutrient | Avoine et chocolat | Wholegrain Biscuits - Cranbe... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 464 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 5.9 g | 1.8 g |
| Sugars | 17.5 g | 18 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 5 g | 8.4 g |
| Protein | 8.3 g | 8.8 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Apple, Gluten, Nuts, Fullkornsspeltmjöl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholegrain Biscuits - Cranberry & Oat Flakes has 69% less saturated fat (1.8 g vs 5.9 g).
- Wholegrain Biscuits - Cranberry & Oat Flakes has 40% more fiber (8.4 g vs 5 g).
- Wholegrain Biscuits - Cranberry & Oat Flakes has the better Nutri-Score.
- Only Wholegrain Biscuits - Cranberry & Oat Flakes lists: Apple, Nuts, Fullkornsspeltmjöl.
Ingredients
Avoine et chocolat
céréales 60% [avoine 31% (flocons d'avoine*, farine d'avoine*) farine de blé*, farine d'orge*] huile de tournesol*, beurre de cacao*, gouttes de chocolat noir* (10%) (pâte de cacao*, sucre de canne*, cacao beurre*, arôme (vanille*)), sucre de canne brut*, sirop de malt de maïs*, fibres d'acacia*), protéine de pois*, mélasse*, poudre à lever (bicarbonate de sodium), poudre de cacao, tartre, sel marin (*) = issu de l'agriculture biologique contrôlée
Wholegrain Biscuits - Cranberry & Oat Flakes
_Fullkornsvetemjöl_ (35,4%), _havreflingor_ (24,8%), solrosolja, knaprig, _fullkornsspelt_ (_fullkornsspeltmjöl_ [_vete_], socker, _kornmaltextrakt_, salt), sötade torkade tranbär (4,3%) (socker, tranbär 1,9%), _hasselnötter_ (1,4%), äpple (1,3%), bakpulver (natriumbikarbonat, ammoniumvätekarbonat, dinatriumdifosfat), salt, aromer, olivextrakt
FAQ
Which is healthier: Avoine et chocolat or Wholegrain Biscuits - Cranberry & Oat Flakes?
Overall, Wholegrain Biscuits - Cranberry & Oat Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain Biscuits - Cranberry & Oat Flakes has fewer calories: 464 kcal versus 476 kcal per 100 g.
Which has less sugar?
Avoine et chocolat has less sugar: 17.5 g versus 18 g per 100 g.