Avoine et chocolat vs Chilli Chatka
Overall, Avoine et chocolat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Avoine et chocolat | Chilli Chatka |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 476 kcal | 562 kcal |
| Fat | 20 g | 35.1 g |
| Saturated fat | 5.9 g | 15.8 g |
| Sugars | 17.5 g | 2 g |
| Salt | 0.5 g | 1.8 g |
| Fiber | 5 g | — |
| Protein | 8.3 g | 5.6 g |
| Additives | 2 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine et chocolat has 15% fewer calories (476 kcal vs 562 kcal).
- Avoine et chocolat has 43% less fat (20 g vs 35.1 g).
- Avoine et chocolat has 63% less saturated fat (5.9 g vs 15.8 g).
- Chilli Chatka has 89% less sugar (2 g vs 17.5 g).
- Avoine et chocolat has 73% less salt (0.5 g vs 1.8 g).
- Avoine et chocolat has 33% more protein (8.3 g vs 5.6 g).
- Avoine et chocolat has the better Nutri-Score.
- Chilli Chatka is less processed (lower NOVA group).
- Only Avoine et chocolat lists: Gluten.
Ingredients
Avoine et chocolat
céréales 60% [avoine 31% (flocons d'avoine*, farine d'avoine*) farine de blé*, farine d'orge*] huile de tournesol*, beurre de cacao*, gouttes de chocolat noir* (10%) (pâte de cacao*, sucre de canne*, cacao beurre*, arôme (vanille*)), sucre de canne brut*, sirop de malt de maïs*, fibres d'acacia*), protéine de pois*, mélasse*, poudre à lever (bicarbonate de sodium), poudre de cacao, tartre, sel marin (*) = issu de l'agriculture biologique contrôlée
Chilli Chatka
Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).
FAQ
Which is healthier: Avoine et chocolat or Chilli Chatka?
Overall, Avoine et chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine et chocolat has fewer calories: 476 kcal versus 562 kcal per 100 g.
Which has less sugar?
Chilli Chatka has less sugar: 2 g versus 17.5 g per 100 g.