Salmas Horneadas vs Chilli Chatka
Overall, Salmas Horneadas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salmas Horneadas | Chilli Chatka |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 562 kcal |
| Fat | 5 g | 35.1 g |
| Saturated fat | 1.7 g | 15.8 g |
| Sugars | 0 g | 2 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | 8.3 g | — |
| Protein | 6.7 g | 5.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmas Horneadas has 38% fewer calories (350 kcal vs 562 kcal).
- Salmas Horneadas has 86% less fat (5 g vs 35.1 g).
- Salmas Horneadas has 89% less saturated fat (1.7 g vs 15.8 g).
- Salmas Horneadas has no sugar, while Chilli Chatka has 2 g.
- Salmas Horneadas has 59% less salt (0.8 g vs 1.8 g).
- Salmas Horneadas has 16% more protein (6.7 g vs 5.6 g).
- Salmas Horneadas has the better Nutri-Score.
Ingredients
Salmas Horneadas
Harina de maíz blanco nixtamalizado, sal de mar yodada (0,4%), tocoferoles (como antioxidante natural).
Chilli Chatka
Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).
FAQ
Which is healthier: Salmas Horneadas or Chilli Chatka?
Overall, Salmas Horneadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmas Horneadas has fewer calories: 350 kcal versus 562 kcal per 100 g.
Which has less sugar?
Salmas Horneadas has less sugar: 0 g versus 2 g per 100 g.