Wholegrain Biscuits - Cranberry & Oat Flakes vs Wholegrain Biscuits - Crunchy Oat Flakes
Neither product is clearly better overall — it depends on what matters most to you.
Wholegrain Biscuits - Cranberry & Oat Flakes
Wholegrain Biscuits - Crunchy Oat Flakes
Nutrition per 100 g
| Nutrient | Wholegrain Biscuits - Cranbe... | Wholegrain Biscuits - Crunch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 461 kcal |
| Fat | 20 g | 19 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 18 g | 17 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 8.4 g | 8 g |
| Protein | 8.8 g | 8.3 g |
| Additives | 6 | 0 |
| Allergens | Apple, Gluten, Nuts, Fullkornsspeltmjöl | Gluten, Haferflocken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Wholegrain Biscuits - Cranberry & Oat Flakes lists: Apple, Nuts, Fullkornsspeltmjöl.
- Only Wholegrain Biscuits - Crunchy Oat Flakes lists: Haferflocken.
Ingredients
Wholegrain Biscuits - Cranberry & Oat Flakes
_Fullkornsvetemjöl_ (35,4%), _havreflingor_ (24,8%), solrosolja, knaprig, _fullkornsspelt_ (_fullkornsspeltmjöl_ [_vete_], socker, _kornmaltextrakt_, salt), sötade torkade tranbär (4,3%) (socker, tranbär 1,9%), _hasselnötter_ (1,4%), äpple (1,3%), bakpulver (natriumbikarbonat, ammoniumvätekarbonat, dinatriumdifosfat), salt, aromer, olivextrakt
Wholegrain Biscuits - Crunchy Oat Flakes
Haferflocken 34,8% Weizenvollkornmehl 28,5% Sonnenblumenöl Zucker Glukosesirup Dinkelweizenvollkornmehl 3,2% Gerstenvollkornmehl 3,2% Backtriebmittel (Amoniumhydrogencarbonat, Natriumhydrogencarbonat) Salz Aroma Natürlicher Olivenextrakt Kann Spuren von Eiern, Milch, Senf, Schalenfrüchten und Sojabohnen enthalten.
FAQ
Which is healthier: Wholegrain Biscuits - Cranberry & Oat Flakes or Wholegrain Biscuits - Crunchy Oat Flakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain Biscuits - Crunchy Oat Flakes has fewer calories: 461 kcal versus 464 kcal per 100 g.
Which has less sugar?
Wholegrain Biscuits - Crunchy Oat Flakes has less sugar: 17 g versus 18 g per 100 g.