Avoine et chocolat vs Wholegrain Biscuits - Crunchy Oat Flakes
Overall, Wholegrain Biscuits - Crunchy Oat Flakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Avoine et chocolat
Wholegrain Biscuits - Crunchy Oat Flakes
Nutrition per 100 g
| Nutrient | Avoine et chocolat | Wholegrain Biscuits - Crunch... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 461 kcal |
| Fat | 20 g | 19 g |
| Saturated fat | 5.9 g | 1.8 g |
| Sugars | 17.5 g | 17 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 5 g | 8 g |
| Protein | 8.3 g | 8.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Haferflocken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholegrain Biscuits - Crunchy Oat Flakes has 69% less saturated fat (1.8 g vs 5.9 g).
- Wholegrain Biscuits - Crunchy Oat Flakes has 38% more fiber (8 g vs 5 g).
- Wholegrain Biscuits - Crunchy Oat Flakes has the better Nutri-Score.
- Only Wholegrain Biscuits - Crunchy Oat Flakes lists: Haferflocken.
Ingredients
Avoine et chocolat
céréales 60% [avoine 31% (flocons d'avoine*, farine d'avoine*) farine de blé*, farine d'orge*] huile de tournesol*, beurre de cacao*, gouttes de chocolat noir* (10%) (pâte de cacao*, sucre de canne*, cacao beurre*, arôme (vanille*)), sucre de canne brut*, sirop de malt de maïs*, fibres d'acacia*), protéine de pois*, mélasse*, poudre à lever (bicarbonate de sodium), poudre de cacao, tartre, sel marin (*) = issu de l'agriculture biologique contrôlée
Wholegrain Biscuits - Crunchy Oat Flakes
Haferflocken 34,8% Weizenvollkornmehl 28,5% Sonnenblumenöl Zucker Glukosesirup Dinkelweizenvollkornmehl 3,2% Gerstenvollkornmehl 3,2% Backtriebmittel (Amoniumhydrogencarbonat, Natriumhydrogencarbonat) Salz Aroma Natürlicher Olivenextrakt Kann Spuren von Eiern, Milch, Senf, Schalenfrüchten und Sojabohnen enthalten.
FAQ
Which is healthier: Avoine et chocolat or Wholegrain Biscuits - Crunchy Oat Flakes?
Overall, Wholegrain Biscuits - Crunchy Oat Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain Biscuits - Crunchy Oat Flakes has fewer calories: 461 kcal versus 476 kcal per 100 g.
Which has less sugar?
Wholegrain Biscuits - Crunchy Oat Flakes has less sugar: 17 g versus 17.5 g per 100 g.