Whole Wheat Tortillas
Whole Wheat Tortillas by Gruma Corporation provides 265 kcal per 100 g, with 6.1 g of sugars and 10.2 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 130 kcal | 302 −12% | |
| Total fat | 4.1 g | 2 g | 3% | 9.5 −57% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.9 −64% |
| Carbohydrates | 49 g | 24 g | 9% | 48.6 |
| Total sugars | 6.1 g | 3 g | 1.9 +216% | |
| Dietary fiber | 8.2 g | 4 g | 14% | 5.5 +48% |
| Protein | 10.2 g | 5 g | 10% | 8.1 +26% |
| Salt | 1.5 g | 0.7 g | 1.4 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, brown sugar, raisin juice, contains 2% or less of: flaxseed, salt, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), vegetable shortening (interesterified soybean oil, hydrogenated soybean oil, partially hydrogenated soy and/or cottonseed oil, palm oil), wheat starch, soy lecithin, wheat fiber, guar gum, preservatives (calcium propionate, sorbic acid and/or citric acid), dough conditioners (fumaric acid, sodium metabisulfite, distilled monoglycerides), datem, enzymes, canola oil, triglycerides.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (49 g)
- Sold in
- United States
- Barcode
- 0073731071168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Tortillas?
Whole Wheat Tortillas contains 265 kcal per 100 g and about 130 kcal per serving (1 tortilla (49 g)).
How much sugar is in Whole Wheat Tortillas?
Whole Wheat Tortillas has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Tortillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Tortillas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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