Whole Wheat Smart Thins
Whole Wheat Smart Thins by Harris-Teeter Inc. provides 233 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 286 −19% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.2 g | 22 g | 8% | 48.4 +6% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 2.3 g | 1 g | 2% | 2.6 −11% |
| Dietary fiber | 11.6 g | 5 g | 18% | 4.5 +157% |
| Protein | 11.6 g | 5 g | 10% | 9.6 +22% |
| Salt | 1 g | 0.4 g | 1.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, wheat bran, sugar, wheat gluten, yeast, cellulose fiber, polydextrose, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, citric acid, cellulose gum, xanthan gum, reb a (natural stevia leaf sweetener), cornstarch, soy lecithin, spy flour.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (43 g)
- Sold in
- United States
- Barcode
- 0072036900265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Smart Thins?
Whole Wheat Smart Thins contains 233 kcal per 100 g and about 100 kcal per serving (1 roll (43 g)).
How much sugar is in Whole Wheat Smart Thins?
Whole Wheat Smart Thins has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Smart Thins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Smart Thins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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