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Whole wheat smart bagel
Whole wheat smart bagel by Toufayan provides 222 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 100 kcal | 276 −20% | |
| Total fat | 1.1 g | 0.5 g | 1% | 3.3 −66% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 46.7 g | 21 g | 8% | 51.3 −9% |
| Total sugars | 2.2 g | 1 g | 6.1 −63% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 3.8 −81% |
| Dietary fiber | 13.3 g | 6 g | 21% | 4.7 +185% |
| Protein | 11.1 g | 5 g | 10% | 10.1 +10% |
| Salt | 1.3 g | 0.6 g | 1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, cellulose fiber, wheat gluten, polydextrose, yeast, sugar, malted barley flour, salt, contains 2% or less of each of the following: mono - and diglycerides, calcium propionate (preservative), ascorbic acid, l-cysteine, citric acid, maltodextrin, algin, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (45 g)
- Sold in
- United States
- Barcode
- 0073124008979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat smart bagel?
Whole wheat smart bagel contains 222 kcal per 100 g and about 100 kcal per serving (1 bagel (45 g)).
How much sugar is in Whole wheat smart bagel?
Whole wheat smart bagel has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat smart bagel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat smart bagel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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