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Pita Whole Wheat
Pita Whole Wheat by Toufayan provides 268 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 340g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 150 kcal | 251 +7% | |
| Total fat | 1.8 g | 1 g | 1% | 2.1 −14% |
| Carbohydrates | 50 g | 28 g | 10% | 48.5 |
| Total sugars | 3.6 g | 2 g | 3.1 +17% | |
| Added sugars | 1.8 g | 1 g | 2% | 1.7 +6% |
| Dietary fiber | 7.1 g | 4 g | 14% | 4.4 +62% |
| Protein | 10.7 g | 6 g | 12% | 9.2 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
stoneground whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of: salt, wheat starch, cellulose, dough conditioner (bromelain), calcium propionate (preservative). maltodextrin, microcrystalline contains: wheat
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 1 pita (56 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0073124002069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita Whole Wheat?
Pita Whole Wheat contains 268 kcal per 100 g and about 150 kcal per serving (1 pita (56 g)).
How much sugar is in Pita Whole Wheat?
Pita Whole Wheat has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita Whole Wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pita Whole Wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pita Whole Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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