Whole Wheat Pita Bread

by Joseph's in Pitas Barcode 0007417000012
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Whole Wheat Pita Bread by Joseph's provides 231 kcal per 100 g, with 2.6 g of sugars and 10.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 90 kcal 251 −8%
Total fat 2.6 g 1 g 1% 2.1 +22%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 41 g 16 g 6% 48.5 −15%
Total sugars 2.6 g 1 g 3.1 −16%
Added sugars 0.2 g 0.1 g 0% 1.7 −86%
Dietary fiber 7.7 g 3 g 11% 4.4 +75%
Protein 10.3 g 4 g 8% 9.2 +12%
Salt 0.7 g 0.3 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 21%
Sugars higher 43%
Salt lower 31%
Saturated fat lower 1%
Protein top 24%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Potato Flour, Contains Less than 2% of Each of the Following: Yeast, Soybean Oil, Grape Juice, Rice Syrup, Carrot Fiber, Sugar, Salt, Calcium Propionate, Monoglycerides, Citric Acid, Ascorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Enzymes, Xanthan Gum, L-Cysteine (Plant-based), Corn Starch

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (39 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0007417000012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Pita Bread?

Whole Wheat Pita Bread contains 231 kcal per 100 g and about 90 kcal per serving (1 portion (39 g)).

How much sugar is in Whole Wheat Pita Bread?

Whole Wheat Pita Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat Pita Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Pita Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Wheat Pita Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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