Whole wheat English Muffins

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Whole wheat English Muffins

in English muffins Barcode 4056489211310
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Whole wheat English Muffins provides 197 kcal per 100 g, with 1.6 g of sugars and 9.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the English muffins category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 243 −19%
Total fat 1.6 g 2.7 −38%
Saturated fat 0 g 0.4 −100%
Carbohydrates 39.3 g 44.6 −12%
Total sugars 1.6 g 4 −59%
Protein 9.8 g 9.1 +8%
Salt 0.7 g 0.9 −25%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 9%
Sugars lower 12%
Salt lower 19%
Saturated fat lower 1%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
4056489211310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat English Muffins?

Whole wheat English Muffins contains 197 kcal per 100 g.

How much sugar is in Whole wheat English Muffins?

Whole wheat English Muffins has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole wheat English Muffins healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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