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Whole grain wheat bread flaxseed
Whole grain wheat bread flaxseed by Lewis Bakeries Inc. provides 195 kcal per 100 g, with 7.3 g of sugars and 12.2 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 80 kcal | 272 −28% | |
| Total fat | 2.4 g | 1 g | 1% | 3.6 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 39 g | 16 g | 6% | 47.7 −18% |
| Total sugars | 7.3 g | 3 g | 4.8 +52% | |
| Added sugars | 3.3 g | 1.3 g | 3% | 3 +9% |
| Dietary fiber | 12.2 g | 5 g | 18% | 6.3 +94% |
| Protein | 12.2 g | 5 g | 10% | 10.7 +14% |
| Salt | 1 g | 0.4 g | 1.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, wheat gluten, soy fiber, sugar, yeast, contains 2% or less of the following: flax seed meal, molasses, salt, calcium propionate (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate), wheat starch, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (41 g)
- Sold in
- United States
- Barcode
- 0024126013904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain wheat bread flaxseed?
Whole grain wheat bread flaxseed contains 195 kcal per 100 g and about 80 kcal per serving (2 slices (41 g)).
How much sugar is in Whole grain wheat bread flaxseed?
Whole grain wheat bread flaxseed has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain wheat bread flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain wheat bread flaxseed contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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