View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole grain steel-cut oats
Whole grain steel-cut oats by Malsena provides 350 kcal per 100 g, with 2.3 g of sugars and 16.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 355 |
| Total fat | 6.4 g | 4.2 +52% |
| Saturated fat | 1.3 g | 0.8 +73% |
| Carbohydrates | 53.8 g | 64.4 −16% |
| Total sugars | 2.3 g | 2.6 −10% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 10.9 g | 8.2 +33% |
| Protein | 16.4 g | 11.5 +43% |
| Salt | 0 g | 0.1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GB WHOLEGRAIN STEEL-CUT OATS TEXTURE YOU CAN TASTE Contains gluten.
- Allergens
- Gluten
Product details
- Labels & certifications
- Keyhole
- Sold in
- Lithuania
- Barcode
- 4779028203057
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole grain steel-cut oats?
Whole grain steel-cut oats contains 350 kcal per 100 g.
How much sugar is in Whole grain steel-cut oats?
Whole grain steel-cut oats has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain steel-cut oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain steel-cut oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More rolled flakes
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
c NOVA 3 More from Malsena
View all →
a 
c 
a NOVA 1 
d 