Kapotos Avižos by Malsena

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Kapotos Avižos

by Malsena in Breakfast cereals Barcode 4779028203408
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Kapotos Avižos by Malsena provides 350 kcal per 100 g, with 2.3 g of sugars and 16.4 g of protein. That is 87% less sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 390 −10%
Total fat 6.4 g 6.4 g 8% 9 −29%
Saturated fat 1.3 g 1.3 g 7% 2.2 −41%
Carbohydrates 53.8 g 53.8 g 20% 66.3 −19%
Total sugars 2.3 g 2.3 g 18.2 −87%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 10.9 g 10.9 g 39% 8 +36%
Protein 16.4 g 16.4 g 33% 10.2 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 12%
Sugars lower 9%
Saturated fat higher 47%
Protein top 8%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Lithuania
Barcode
4779028203408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapotos Avižos?

Kapotos Avižos contains 350 kcal per 100 g and about 350 kcal per serving (100 g).

How much sugar is in Kapotos Avižos?

Kapotos Avižos has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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