Whole grain sliced bagels
Whole grain sliced bagels by Aunt Millie's provides 263 kcal per 100 g, with 6.3 g of sugars and 11.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 250 kcal | 286 −8% | |
| Total fat | 2.1 g | 2 g | 3% | 5.3 −60% |
| Saturated fat | 1.1 g | 1 g | 5% | 1 +10% |
| Carbohydrates | 51.6 g | 49 g | 18% | 48.4 +6% |
| Total sugars | 6.3 g | 6 g | 4.6 +38% | |
| Added sugars | 1.5 g | 1.4 g | 3% | 2.6 −43% |
| Dietary fiber | 6.3 g | 6 g | 21% | 4.5 +39% |
| Protein | 11.6 g | 11 g | 22% | 9.6 +21% |
| Salt | 1.2 g | 1.1 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, cracked coarse wheat, yeast, wheat gluten, sugar, light amber honey, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, malt, caramel color, monoglycerides, wheat flour, calcium sulfate, salt, enzymes, oat bran flakes, vinegar.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (95 g)
- Sold in
- United States
- Barcode
- 0071314069366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain sliced bagels?
Whole grain sliced bagels contains 263 kcal per 100 g and about 250 kcal per serving (1 bagel (95 g)).
How much sugar is in Whole grain sliced bagels?
Whole grain sliced bagels has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain sliced bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain sliced bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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