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Whole grain seeded jewish rye bread
Whole grain seeded jewish rye bread by Pepperidge Farm provides 250 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 ONZ (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 80 kcal | 286 −13% | |
| Total fat | 4.7 g | 1.5 g | 2% | 5.3 −11% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.9 g | 15 g | 5% | 48.4 |
| Total sugars | 3.1 g | 1 g | 4.6 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.3 g | 2 g | 7% | 4.5 +38% |
| Protein | 9.4 g | 3 g | 6% | 9.6 |
| Salt | 1.6 g | 0.5 g | 1.3 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, rye flour, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), yeast, rye meal, wheat gluten, caraway seeds, soybean oil, contains 2 percent or less of: salt, ground caraway, calcium propionate and sorbic acid to retard spoilage, lactic acid, mono and diglycerides, dehydrated garlic, dehydrated onions, malted barley flour, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.1 ONZ (32 g)
- Sold in
- United States
- Barcode
- 0014100091400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain seeded jewish rye bread?
Whole grain seeded jewish rye bread contains 250 kcal per 100 g and about 80 kcal per serving (1.1 ONZ (32 g)).
How much sugar is in Whole grain seeded jewish rye bread?
Whole grain seeded jewish rye bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain seeded jewish rye bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain seeded jewish rye bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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