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Whole grain medley brown & wild with herbs and spices rice
Whole grain medley brown & wild with herbs and spices rice by Uncle Ben's provides 88 kcal per 100 g, with 0.4 g of sugars and 2.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 211 kcal | 263 −67% | |
| Total fat | 1 g | 2.5 g | 3% | 3.3 −69% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 15.8 g | 38 g | 14% | 46.4 −66% |
| Total sugars | 0.4 g | 1 g | 2.5 −83% | |
| Added sugarsUSDA | 0.4 g | 1 g | 2% | 0.8 −47% |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 3.1 −62% |
| Protein | 2.5 g | 6 g | 12% | 7.5 −67% |
| Salt | 0.7 g | 1.7 g | 1.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, parboiled whole grain brown rice, whole grain red rice, less than 2% of: wild rice, canola oil , natural flavors, hydrolyzed soy wheat gluten protein, yeast extract, sugar, potassium chloride, sea salt, garlic*, onion*, parsley*, torula yeast, spices, sunflower oil , spinach*, celery stalk and leaf*, guar gum, xanthan gum, gum arabic, corn maltodextrin, paprika (color),
- Allergens
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (240 g)
- Labels & certifications
- Verified
- Sold in
- United States
- Barcode
- 0054800233359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain medley brown & wild with herbs and spices rice?
Whole grain medley brown & wild with herbs and spices rice contains 88 kcal per 100 g and about 211 kcal per serving (1 pouch (240 g)).
How much sugar is in Whole grain medley brown & wild with herbs and spices rice?
Whole grain medley brown & wild with herbs and spices rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain medley brown & wild with herbs and spices rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain medley brown & wild with herbs and spices rice contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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