Whole Grain Bread

by Natural Ovens Bakery 36 g in Breads Barcode 0033974124007
Average nutritional quality
Ultra-processed food

Whole Grain Bread by Natural Ovens Bakery provides 691 kcal per 100 g, with 15.4 g of sugars and 30.9 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 36 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
0 g · Low
Sugars
15.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 691 kcal 249 kcal 286 +141%
Total fat 11.6 g 4.2 g 5% 5.3 +120%
Saturated fat 0 g 0 g 0% 1 −100%
Total sugars 15.4 g 5.5 g 4.6 +237%
Dietary fiber 23.1 g 8.3 g 30% 4.5 +411%
Protein 30.9 g 11.1 g 22% 9.6 +223%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 1%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, BROWN SUGAR, MILLET, FLAXSEED MEAL, RYE MEAL, CORN GRITS. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FIBER, SOYBEAN OIL, INULIN, YEAST, VINEGAR, SEA SALT, TRITICALE FLOUR, BUCKWHEAT FLOUR, RICE FLOUR, ROLLED OATS, BARLEY FLAKES, SORGHUM FLOUR, AMARANTH FLOUR, QUINOA, CULTURED WHEAT FLOUR, SOY LECITHIN, ASCORBIC ACID, ENZYMES.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
36g
Sold in
United States
Barcode
0033974124007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Bread?

Whole Grain Bread contains 691 kcal per 100 g and about 249 kcal per serving (36g).

How much sugar is in Whole Grain Bread?

Whole Grain Bread has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Grain Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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