Whole foods market, sweet potatoes
Whole foods market, sweet potatoes by Whole Foods Market provides 82 kcal per 100 g, with 4.6 g of sugars and 1.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 90 kcal | 103 −21% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20 g | 22 g | 8% | 20.8 |
| Total sugars | 4.6 g | 5 g | 6.8 −34% | |
| Dietary fiber | 2.7 g | 3 g | 11% | 2.8 |
| Protein | 1.8 g | 2 g | 4% | 1.6 +12% |
| Salt | 0.1 g | 0.2 g | 1.1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes.
Product details
- Serving size
- 3/4 cup (110 g)
- Sold in
- United States
- Barcode
- 0826766810123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, sweet potatoes?
Whole foods market, sweet potatoes contains 82 kcal per 100 g and about 90 kcal per serving (3/4 cup (110 g)).
How much sugar is in Whole foods market, sweet potatoes?
Whole foods market, sweet potatoes has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, sweet potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, sweet potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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