Sweet Potatoes

in Sweet potatoes Barcode 0854419002281
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Sweet Potatoes provides 79 kcal per 100 g, with 3.5 g of sugars and 1.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet potatoes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 79 kcal 103 −24%
Total fat 0 g 1.3 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 18.3 g 20.8 −12%
Total sugars 3.5 g 6.8 −48%
Dietary fiber 2.8 g 2.8
Protein 1.4 g 1.6 −13%
Salt 0.1 g 1.1 −88%

Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories lower 31%
Sugars lower 9%
Salt higher 38%
Saturated fat lower 1%
Protein top 62%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potatoes

Palm oil freeVeganVegetarian

Product details

Sold in
United States
Barcode
0854419002281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potatoes?

Sweet Potatoes contains 79 kcal per 100 g.

How much sugar is in Sweet Potatoes?

Sweet Potatoes has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Potatoes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Potatoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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