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White Wheaties
White Wheaties by Crownfield provides 355 kcal per 100 g, with 18 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 355 kcal | 390 −9% | |
| Total fat | 1.9 g | 1.9 g | 2% | 9.1 −79% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2.2 −82% |
| Carbohydrates | 68 g | 68 g | 25% | 66.3 |
| Total sugars | 18 g | 18 g | 18.2 | |
| Added sugars | 5.6 g | 5.6 g | 11% | 13 −57% |
| Dietary fiber | 11 g | 11 g | 39% | 8 +37% |
| Protein | 11 g | 11 g | 22% | 10.2 +8% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
91% _Vollkornweizen_, Zucker, Feuchthaltemittel: Sorbit; Speisegelatine (Rind), Antioxidationsmittel: stark tocopherolhaltige Extrakte.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4056489351894
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Wheaties?
White Wheaties contains 355 kcal per 100 g and about 355 kcal per serving (100g).
How much sugar is in White Wheaties?
White Wheaties has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Wheaties healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Wheaties vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Wheaties contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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