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White & Wheat Medium Sliced
White & Wheat Medium Sliced by Asda provides 237 kcal per 100 g, with 3.4 g of sugars and 8.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 237 kcal | 259 −9% | |
| Total fat | 2.5 g | 2.5 g | 3% | 4.4 −43% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −32% |
| Carbohydrates | 43 g | 43 g | 16% | 44.1 |
| Total sugars | 3.4 g | 3.4 g | 4.3 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 4.7 −8% |
| Protein | 8.5 g | 8.5 g | 17% | 9 −5% |
| Salt | 0.9 g | 0.9 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wholemeal Wheat Flour (20%), Yeast, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Soya Flour, Spirit Vinegar, Wheat Protein, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 5054781728443
Prices reported by shoppers
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Frequently asked questions
How many calories are in White & Wheat Medium Sliced?
White & Wheat Medium Sliced contains 237 kcal per 100 g and about 237 kcal per serving (100g).
How much sugar is in White & Wheat Medium Sliced?
White & Wheat Medium Sliced has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White & Wheat Medium Sliced healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White & Wheat Medium Sliced contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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