White iced honey bun

in Pastries Barcode 0072470001573
Poor nutritional quality
Ultra-processed food

White iced honey bun provides 351 kcal per 100 g, with 18.1 g of sugars and 4.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
7.5 g · High
Sugars
18.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 honey bun (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 330 kcal 388 −10%
Total fat 18.1 g 17 g 22% 17.8
Saturated fat 7.5 g 7 g 35% 7.5
Carbohydrates 41.5 g 39 g 14% 51 −19%
Total sugars 18.1 g 17 g 25.8 −30%
Dietary fiber 1.1 g 1 g 4% 2.3 −52%
Protein 4.3 g 4 g 8% 5.7 −25%
Salt 0.6 g 0.6 g 0.6 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 30%
Sugars lower 24%
Salt lower 49%
Saturated fat higher 40%
Protein top 66%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Honey bun (wheat flour, enriched, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and enzyme), water, vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), canola oil, tocopherols, sugar, dextrose, honey, yeast, egg yolks, soy flour, salt, dried milk powder, calcium sulfate, artificial flavors, calcium propionate (to maintain freshness), sodium acid pyrophosphate, sodium aluminum phosphate, tricalcium phosphate, sodium bicarbonate, ethoxylated monoglycerides, monoglycerides, lecithin, rice flour, sodium stearoyl lactylate, mono and diglycerides, ascorbic acid, sorbitan monostearate, corn starch, malted barley flour, azodicarbonamide, sunflower oil, enzyme, ammonium sulfate); icing (sugar, water, calcium carbonate, agar, artificial color, salt, mono and diglycerides), sugar, ground cinnamon.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 16

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 honey bun (94 g)
Sold in
United States
Barcode
0072470001573

Prices reported by shoppers

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Frequently asked questions

How many calories are in White iced honey bun?

White iced honey bun contains 351 kcal per 100 g and about 330 kcal per serving (1 honey bun (94 g)).

How much sugar is in White iced honey bun?

White iced honey bun has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White iced honey bun healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White iced honey bun vegan?

Based on its ingredient list, it is not vegan.

What allergens does White iced honey bun contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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