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White, black & red quinoa
White, black & red quinoa by Waitrose provides 115 kcal per 100 g, with 0.6 g of sugars and 4.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 323 −64% |
| Total fat | 2 g | 5.4 −63% |
| Saturated fat | 0.3 g | 0.7 −57% |
| Carbohydrates | 16.4 g | 54.3 −70% |
| Total sugars | 0.6 g | 2.9 −80% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 7.1 g | 6.7 +5% |
| Protein | 4.3 g | 11.7 −63% |
| Salt | 0.1 g | 0.3 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White quinoa seeds (40%), black quinoa seeds (30%), red quinoa seeds (30%)
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169622384
Prices reported by shoppers
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Frequently asked questions
How many calories are in White, black & red quinoa?
White, black & red quinoa contains 115 kcal per 100 g.
How much sugar is in White, black & red quinoa?
White, black & red quinoa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White, black & red quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White, black & red quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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