White Bagels

by Connell Bakery 500 g in Bagel breads Barcode 20417673
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

White Bagels by Connell Bakery provides 272 kcal per 100 g, with 8.8 g of sugars and 10.1 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
8.8 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 245 kcal 276
Total fat 1.1 g 1 g 1% 3.3 −66%
Saturated fat 0.3 g 0.3 g 2% 0.6 −49%
Carbohydrates 54 g 48.6 g 18% 51.3 +5%
Total sugars 8.8 g 7.9 g 6.1 +45%
Added sugars 2 g 1.8 g 4% 3.8 −47%
Dietary fiber 2.7 g 2.4 g 9% 4.7 −42%
Protein 10.1 g 9.1 g 18% 10.1
Salt 0.5 g 0.5 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 47%
Sugars higher 17%
Salt lower 11%
Saturated fat lower 43%
Protein top 40%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiami ater, Sugar, Yeast, Malted Barley Flour, Salt, Soya Flour, Palm Fat, Flour Treatment Agen A corbic Acid Preservative: Calcium Propionate.

Contains palm oil
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
90g
Sold in
Ireland, Poland, United Kingdom
Barcode
20417673

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bagels?

White Bagels contains 272 kcal per 100 g and about 245 kcal per serving (90g).

How much sugar is in White Bagels?

White Bagels has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Bagels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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