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5 Sesame Seed Bagels
5 Sesame Seed Bagels by Connell Bakery provides 292 kcal per 100 g, with 9.3 g of sugars and 10.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bagle (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 263 kcal | 276 +6% | |
| Total fat | 2.3 g | 2.1 g | 3% | 3.3 −29% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 −5% |
| Carbohydrates | 56 g | 50.4 g | 18% | 51.3 +9% |
| Total sugars | 9.3 g | 8.4 g | 6.1 +54% | |
| Added sugars | 5.2 g | 4.7 g | 9% | 3.8 +37% |
| Dietary fiber | 3.6 g | 3.2 g | 11% | 4.7 −24% |
| Protein | 10.3 g | 9.3 g | 19% | 10.1 |
| Salt | 0.5 g | 0.5 g | 1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, sugar, 2% sesame seeds, yeast, malted barley flour, salt, soya flour, palm fat, ascorbic acid, calcium propionate
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bagle (90 g)
- Sold in
- Ireland
- Barcode
- 20417680
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Sesame Seed Bagels?
5 Sesame Seed Bagels contains 292 kcal per 100 g and about 263 kcal per serving (1 Bagle (90 g)).
How much sugar is in 5 Sesame Seed Bagels?
5 Sesame Seed Bagels has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 Sesame Seed Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 Sesame Seed Bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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